Better Back Bundle

Service Description

The Better Back Bundle Fee of $85.00 is valid for your FIRST Yoga Session after your purchase of one of the PLANS and the required yoga props listed below(*). The Better Back Bundle may be used a package option only. During this 1 hour Yoga Session, Rebecca will guide you through a gentle, yet effective, Yoga for a Healthy Back sequence that includes Yoga postures to strengthen and stretch the body, breathing exercises to reduce stress, and concentration techniques for clarity of the mind. As of September 1, 2023: For sanitary reasons, clients are asked to invest in purchasing their own Yoga Props for Individual/Personal Yoga Sessions. In order for all of us to stay healthy and safe I think it's in our best interest to be responsible while practicing Yoga. This small investment of Yoga Props has many benefits to enhance your health and your practice: -Once purchased, props are yours to keep and use at your leisure. -Aides support and assures cleanliness for your health. -Create your own home Yoga studio! -Savings on your 1st Yoga Session with a Plans Purchase -Maintain a Healthy Back *The following props are required for Yoga Sessions: 1 Large Rectangular Max Support Bolster 2 - 4 Yoga Blocks 1-4 Blanket(s)/Towel(s) 1 Yoga Strap 1 Yoga Mat Props may be found and purchased here: https://www.yogaaccessories.com/ OR https://shophalfmoon.com/